Discover the inspiring legacy of Mieko Kamiya, the woman known as the Mother of Ikigai. Explore her insights on purpose, meaning, resilience, and what truly makes life worth living through her groundbreaking work and philosophy.

In the serene city of Uji, Japan, nestled between Kyoto and Nara, tea is more than a daily habit, it is a living tradition shaped by centuries of intention, discipline, and quiet refinement. Uji first rose to prominence during the Heian period (794-1185), when it became a cultural retreat for aristocrats. Surrounded by temples, shrines, and natural beauty, the city developed an identity rooted in elegance and mindfulness. By the 13th century, Uji had established itself as Japan’s leading...

Find clarity and balance through the samurai practice of stillness. Inspired by Let the Samurai Be Your Guide, this article explores how mindfulness, honor, and presence help us navigate stress, uncertainty, and modern-day challenges.