What is Ikigai?
- Lori Tsugawa

- Apr 22, 2024
- 3 min read
Updated: Oct 13

For many years, the word Ikigai has captivated the hearts and minds of people around the world. It has been beautifully illustrated in books, posters, and social media as a Venn diagram; a tidy intersection of what you love, what you are good at, what the world needs, and what you can be paid for. While this version has inspired many to reflect on their purpose, it is not the true Japanese meaning of Ikigai.
As my interest in Ikigai intensified, I realized something important. Ikigai is a verb, a way of living, not a Venn diagram. .
The western attempts to simplify a deeply cultural and personal concept resulted in the Venn diagram approach. It provided a logical framework appealing to those searching for career alignment or life direction. Yet in doing so, it transformed Ikigai into a goal to be reached rather than a way to be lived.
In Japan, Ikigai is not a grand, singular purpose that you must uncover after long searching. It is something that naturally flows through the small joys and quiet rhythms of daily life. It might be the morning cup of tea you enjoy, tending your garden, caring for your family, or dedicating yourself to your craft. It is found in the act of living itself, not focusing on goals or achievements.
In Japanese, Ikigai combines two words: iki (to live) and gai (value or worth). Together, they describe something that makes life feel worth living. But more than a noun, Ikigai behaves like a verb; it is expressed through action, not just for self, but for that which is important beyond one’s self.
To live your Ikigai means to engage wholeheartedly with what gives your life meaning. It is not about striving for perfection or balance but about finding joy in the process of being. Each day becomes a quiet celebration of existence.
When we shift from viewing Ikigai as a destination to seeing it as a way of living, we begin to experience the essence of Japanese philosophy: a life rooted in presence, purpose, and appreciation.
To be more Japanese in our understanding of Ikigai is to embrace subtlety, patience, and simplicity. It is to find contentment in the ordinary and meaning in the act of giving ourselves fully to what is before us.
The Japanese do not chase Ikigai, they embody it. It is found in the quiet discipline of the craftsman who hones his skill each day, in the selflessness of a mother caring for her child, and in the elderly who greet each morning with gratitude for another day.
True Ikigai does not depend on external validation or financial reward. It lives in harmony with Kaizen (continuous improvement) and Ganbaru (doing one’s best with perseverance). It is a life philosophy, not a productivity model.
For years, I have been studying and searching for a true Japanese way of understanding Ikigai. What I discovered is both humbling and beautiful: Ikigai cannot be confined within a diagram, nor can it be taught through a formula. It is lived through awareness, compassion, and gratitude.
In speaking with Japanese elders, reading native sources, and observing how Ikigai naturally manifests in everyday life, I learned that it evolves with time. It grows as we do. It may begin in youthful ambition, shift into service to others, and mature into quiet reflection. Through all stages, it remains a living, breathing practice.
To live with Ikigai is to wake each day with a sense of gratitude for life itself. It asks us to slow down, to notice the beauty in small things, and to live with integrity and purpose in whatever we do.
Perhaps the question is not “What is my Ikigai?” but “How am I living my Ikigai today?”
Because Ikigai is not something to find. It is something to live.
How do you express your Ikigai in the simple moments of your day?



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